Can't fall asleep

Lying awake for an hour is usually about the room, not about you. Too much light. Too cold. Too much still going on in your head.

These four work on that. The blackout sleep mask blocks light, so your room is dark wherever you are. The chunky knit weighted blanket is heavy and snug, 5 lb in the small size or 10 lb in the large. The mulberry silk pillowcase feels cool the moment you lie down. And the Himalayan salt lamp has a dimmer, so you can turn the glow right down in the last hour before bed.

Try any of them for 30 nights.