Snoring & grinding

Snoring and grinding wake two people, not one.

The anti-snoring mouth patches are a small, soft patch that is easy to put on and take off, 30 to a pack, designed to help cut down snoring. The anti-snoring mouthguard is designed to help with snoring and to protect your teeth from grinding, and it comes with a storage case. It is not a medical device, so talk to a dentist or doctor about anything painful or ongoing.

If it is your partner who snores, the silicone earplugs are the simpler fix.